I received this book for free from in exchange for an honest review. This does not affect my opinion of the book or the content of my review.
Loving Me: A 180-day Journey to Self-Love by Melody Rohr 
Published by Melody Rohr on April 5, 2019
How do we define self-love?Is it through fizzy bath bombs, mani-pedis, and clay masks? Or is it something more? Something far deeper and more meaningful? Something capable of changing everything?Self-doubt. Guilt. Shame. Unhappiness. Insecurities. Low self-worth. Hopelessness. Depression. Anxiety. All common conditions in today’s world that make life difficult or even unbearable. What if that could all change? What if self-love was the answer that could transform your life and your mindset forever?Within the pages of Loving Me: A 180-day Journey to Self-Love, you will find 180 daily activities, journaling prompts, and thought-provoking assessments specifically designed to restore, refresh, and renew your connection and relationship with yourself. Loving Me is an immersive program that will help you discover different aspects of self-love by shifting your relationship with your three bodies – body, mind, and spirit – and the world around you. This holistic approach will help you embrace greater self-love, self-understanding, and authentic joy.Through this journey, you will discover the inner workings of your mind, the needs and wants of your heart, and the calling of your spirit, while experiencing amazing shifts and changes in your reality. This process will empower you, allow you to delve deep, and unearth your innate potential.Are you ready to fall in love with yourself and transform your life forever?
Are you ready to put pen to paper?
Are you ready to learn more about yourself?
Are you ready to begin a journey of self-discovery?
No matter what your answers are to the above questions – this book is for you!
I have been buying prompt journals & workbooks for years, and they haven’t quite hit the mark. Loving Me by Author Melody Rohr hits the target with this book. The title alone let readers know a change for the better is coming.
Loving Me: A 180-day Journey to Self-Love contains daily activities, personal assessment, and journaling prompts. Even though it’s not needed, I would recommend getting a notebook to log in your daily activities. There’s enough space in the book for you to write, but if you ever wanted to go back and redo the exercises, you will have a clean slate.
I posted a sneak peek of this book, and the response was overwhelming. I have had a few people send me messages expressing their enthusiasm with this book.
I feel this book will enrich the lives of the people who are willing to do the work.
I highly recommend this book!
Reviewed by: Orsayor
About Melody Rohr
Melody is a writer and creative entrepreneur who is passionate about empowering, supporting, and encouraging people and communities worldwide. Loving Me: A 180-day Journey to Self-Love, her debut book, is based on Melody’s own experiences, including a 6-month study she conducted with a bunch of wonderful human beings.
